Archive for ‘Main Dishes’

December 4, 2012

Lentils with Veggies & Spanish Chorizo

 

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I’ve read somewhere that we can retrain ourselves to eat healthier, resulting in cravings for more good for you treats rather than junk. Not sure if it’s true, but I can tell you over the last couple of years we’ve made a concerted effort to reduce the amount of pasta, white flour and sugar we eat in this house. I’ve even tried, when possible, to cut out white rice and white potatoes. I say when possible because honestly, there are times when dinner screams for roasted potatoes, and a little basmati rice never killed anyone, right? Now I find myself craving things like butternut squash, lentils, beans and oddly enough, eggplant.

This lentil dish fulfills one of my healthy cravings. Lentils and spinach, two super foods! Obviously, the chorizo adds a bit of sin and fat, but it packs serious flavor. You can certainly make these lentils without it, which I have, and they’re equally delicious. This also makes a perfect side dish. If you want to use chorizo, I recommend the brand above. For my Bucks County locals, you can find it at Jamie Hollander Gourmet Foods in New Hope, PA or None Such Farms in Buckingham, PA. If you can’t find sherry vinegar, you can substitute red wine vinegar.

INGREDIENTS

  • 2 cups green lentils
  • 4 cloves garlic, divided (2 smashed and 2 minced)
  • 1 large onion, divided (1 quarter left whole, remaining 3/4 diced)
  • 2 stalks celery, divided (1 whole, 1 small dice)
  • 3 carrots, divided (1/2 left whole, 2 1/2 small dice)
  • 1 bay leaf
  • Fresh thyme sprigs (about 10 single sprigs, divided, remove leaves from half)
  • Small drizzle of olive oil
  • 8oz smoked Spanish chorizo, diced
  • 1 – 14oz can diced tomatoes
  • 1/4 cup sherry vinegar
  • 7oz baby spinach leaves
  • 1/2 tsp hot paprika
  • 1/2 tsp smoked paprika
  • Kosher salt and pepper, to taste

* Leaving the vegetables whole in the pot with the lentils will make it easy to remove them when they are finished cooking.

* The vegetables should be diced in similar size pieces for even cooking.

Rinse the lentils and pick through. In a medium (4qt) saucepan place the lentils, 2 smashed garlic cloves, 1/4 onion, 1 stalk of celery, 1/2 carrot, bay leaf, a few whole sprigs fresh thyme. Fill the pot halfway with water, ensuring the vegetables are completely covered. Bring to a boil and reduce to a simmer for about 20-30 minutes until lentils are tender but still a little firm. Taste them halfway through to make sure, you don’t want to over cook them. Drain the lentils through a mesh strainer, reserving 1 cup of the cooking liquid. Pick out the vegetables, bay leaf, garlic cloves and thyme sprigs. Set the lentils aside.

Heat a large (5-6 qt) sauté pan on medium-high and add a little olive oil and the diced chorizo. Saute the chorizo until it begins to render its color, about 2 minutes. Remove chorizo from the pan using a slotted spoon and place on a paper towel lined plate, set aside.

Discard all but 1 tbsp of fat remaining in the pan. Set pan to medium heat and add the diced carrot, celery, onion and minced garlic, season with salt and pepper and sauté until they become tender. Add the tomatoes, spices, thyme leaves, cooked lentils and chorizo back into the pan. Pour in the vinegar and 1/2 cup of the reserved cooking liquid, combine and simmer for about 10-15 minutes. Add additional cooking liquid as needed. You want the lentils to be slightly saucy.  Stir in the fresh spinach. You may need to add it in batches as it wilts. Taste one more time for reseasoning and serve.

Enjoy with some rustic bread and cheese. We love it with manchego or even brie.

October 23, 2012

Pork with Arugula, Prosciutto & Tomatoes

Over the last few years we’ve been slowly discontinuing our magazine subscriptions. My daughter had me take an online quiz to find out what size carbon footprint we had (uh oh!), so I thought saving a few additional trees was in order. We’re down from a lot to only a couple of subscriptions… Food & Wine is the last one left for me. I can’t bring myself to cancel my subscription. Of all the foodie mags, it’s my favorite.

I used to save my food magazines. Carefully ear-marking all the pages with the most tempting fare, I would keep this sacred stack, never ever considering it was time to bring them to the recycling bin. Alas, I caved one year while spring cleaning, finally realizing how easy it is to find everything online.

There is one copy of F&W that I couldn’t bring myself to discard, the 30th Anniversary issue (September 2008), featuring their 30 best fast recipes. This magazine has continued to be a “go to” for a number of delicious quick meals. There’s a pretzel coated chicken that’s amazing, and one of our other favorites is this Pork and Arugula dish. Might it be the pork on pork combination that makes it so good? My infatuation with the pig continues…

Adapted from Food & Wine, September 2008

INGREDIENTS

  • 2 tbsp olive oil
  • 1/3 lb thinly sliced prosciutto, finely chopped
  • 2 large cloves garlic, minced
  • 1 1/2lb pork tenderloin, sliced into 1 inch pieces
  • Kosher salt & pepper, to taste
  • 2 tbsp balsamic vinegar
  • 1lb fresh arugula
  • 1lb plum tomatoes, chopped

Heat a large sauté pan over medium-high heat, add one tbsp of olive oil and the prosciutto and garlic, stirring constantly until the garlic is fragrant and begins to turn golden in color. Remove from the pan with a slotted spoon and place on a plate, set aside.

Season the pork with salt and pepper. Put the remaining tbsp of olive oil in the pan and brown the pork until nicely colored on both sides and just cooked through. Transfer to a platter and cover with foil to keep warm.

Add the balsamic vinegar to the skillet and scrape up the brown bits that have formed on the bottom of the pan. Add the arugula and stir until almost wilted, add the tomatoes and the prosciutto and garlic that you reserved. Cook over high heat for just a couple of minutes. Season with salt and pepper. Pour the arugula and tomato mixture over the pork and serve.

* The recipe says to cook the pork to medium. I just can’t do the pink pork thing, so I cook the meat until it’s just cooked through. Feel free to cook it to medium if you prefer.