Posts tagged ‘Cooking’

June 25, 2013

Honey Chipotle Hot Wings

Honey Chipotle Wings

I stumbled upon the original recipe for these wings on the Serious Eats website. If you’re not familiar with it, you should definitely check it out. There’s always something interesting and a great recipe to try. Their Food Lab features articles on how to cook certain types of foods, with lots of tips and tricks. For example, they have a super helpful guide for “How to Grill a Steak and I found this article “In Search of the Best Oven-Fried Buffalo Wings,” teaching me that a quick toss in some baking powder and a little patience results in some damn good oven-fried wings. I’ve made both traditional Buffalo wings and these Chipotle wings using the baking powder technique. Success both times.

This recipe called for the wings to be grilled, but because the article convinced me I could make the best oven-baked wings following their steps, and it was raining, I opted for the oven method. The result was sticky, smoky, spicy goodness.

* I should be embarrassed to admit that I cooked 7 lbs of wings when I last made these, but I’m not. I’d also like to say there were 8 of us eating, but there were only 3. I doubled the glaze for the 7 lbs of chicken. We did have some leftovers.

Honey Chipotle Wings

INGREDIENTS

  • 3lbs chicken wings cut into wingettes, rinsed and patted dry
  • 1 tbsp baking powder
  • 1 tbsp ancho chili powder
  • 1 tsp kosher salt
  • Handful of chopped fresh cilantro for garnish

FOR THE GLAZE

  • 3 chipotles in adobo
  • 1 tbsp of the adobo sauce from the can
  • 1/2 cup honey
  • 2 tbsp fresh lime juice
  • 2 tbsp soy sauce

Line one or two rimmed sheet pans with foil, based on how many wings you are making. Set a wire rack on top of the foil. I use a metal cooling rack. Avoid non-stick wire racks. They can’t handle the high heat in the oven. Set the prepared sheet pan(s) aside.

In a large mixing bowl, toss the wings with the baking powder, salt and chili powder until they are evenly coated. Place the wings in a single layer on the rack(s), preferably not touching. Refrigerate them for at least 8 hours uncovered.

To make the glaze, place all the ingredients in the bowl of a food processor and purée. Transfer to a bowl and set aside.

Preheat the oven to 450 degrees.

Bake the wings in the preheated oven. If using two pans, place one in the upper third and one in the lower third of your oven. Every 15 minutes flip and baste the wings with the glaze and rotate the pans. Continue until the wings are cooked through, about 45 minutes to one hour.

Serve with chopped cilantro sprinkled on top and lots of napkins.

Enjoy!

May 29, 2013

Greek Style Grilled Chicken Pita

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While trying to keep things light and healthy, I make a fair amount of chicken. Boneless chicken breasts are not very forgiving. Just a minute past perfect, breast meat will become dry and unappetizing. With everyone’s understandable concern that chicken be cooked to the proper temperature, overcooked white meat happens more often than not. I’ve grown to love chicken thighs, which stay juicy and flavorful whether braised, grilled or roasted.

For those recipes that call for boneless chicken breasts I always follow two rules of thumb to keep the meat juicy and packed with flavor:

  1. Give your boneless breasts a good beating to even out their thickness. This is a great trick that results in even cooking times. You want them to be about 3/4 of an inch thick. If they’re really huge you can butterfly the breasts, open them like a book and then give them a gentle whacking.
  2. Marinate the breasts in advance, even overnight. It will help impart lots of flavor.

This is a great weeknight dinner for spring and summer when vegetables are at their peak. You can use any combination of veggies your family likes. Even grilled vegetables like eggplant (my favorite), would be a delicious addition to the sandwich. Make extra. The leftovers are fantastic.

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Marinade adapted from Epicurious

INGREDIENTS FOR CHICKEN MARINADE

  • 3/4 cup olive oil
  • Juice of 2 lemons
  • 3 cloves garlic, minced
  • 2 tbsp Dijon mustard
  • 2 tbsp dried oregano
  • 1 tbsp fresh thyme, chopped
  • 1 tbsp fresh rosemary, chopped
  • Pinch Kosher salt
  • Fresh cracked pepper
  • 4 boneless skinless chicken breast halves (about 2lbs)

Pound the chicken breasts to an even thickness, not too thin. About 3/4 of an inch is perfect. I usually place the chicken between two pieces of plastic wrap or you can use a Ziploc bag. Use the flat side of a meat tenderizing mallet or even a rolling-pin.

Combine all the marinade ingredients in a baking dish or Ziploc bag. Place the chicken in the marinade and turn the pieces to coat evenly. Cover and marinate for 2 hours or overnight.

Preheat your grill. Remove the chicken from the marinade and pat it dry to remove excess marinade, which will just flare up and scorch on the BBQ. Grill the chicken for about 4-5 minutes per side, or until cooked through. Use a meat thermometer to check for doneness.

ACCOMPANIMENTS FOR THE CHICKEN PITA

  • Whole wheat pita (or white, if you must)
  • Tzatziki sauce
  • Hummus
  • Crumbled Feta
  • Assorted olives
  • Fresh baby spinach
  • Assortment sliced veggies (tomatoes, cucumber, bell peppers, avocado, etc.)

Serve all of the above at the table with the chicken and allow everyone to make their own pita sandwich. A schmear of hummus and a little tzatziki will top off the Mediterranean flavors of this perfect sandwich. Leftovers make a delicious lunch the next day.

* Grill the pita for a minute or two per side to make them soft and impart a little of that grilled flavor.