Posts tagged ‘Vegetarian’

May 1, 2013

Quinoa Salad with Grilled Asparagus & Halloumi

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While looking for a healthy side dish to serve with dinner, I came across various recipes for quinoa. Packing more protein than any other grain, quinoa is quick to make and takes on the flavors of any dish beautifully. This was the first time I made quinoa at home. Preparations remind me a bit of bulgur. With that in mind, you can replace quinoa for bulgur when making tabbouleh or any other grain salad.

This dish is especially perfect for Spring. I’m patiently waiting for the asparagus crops to be ready, at which point I will be buying a bunch a couple of times a week. You haven’t tasted asparagus until you’ve picked up tender fresh stalks right from the farm. None Such Farms in Buckingham, PA has the best in our area.

There are three steps to making this salad: preparing the dressing, making the quinoa and grilling the veggies and cheese. Then just toss it all together for a pretty side dish everyone is sure to enjoy.

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Serves about 6 as a side dish

INGREDIENTS FOR THE DRESSING

  • 3 tbsp fresh lemon juice
  • 1 tbsp red wine vinegar
  • 1 clove garlic, finely minced
  • 1/2 tsp dried oregano
  • 1/2 tsp Dijon mustard
  • 1/4 cup olive oil

Combine all the ingredients. Whisk in the olive oil last to emulsify the dressing. Set aside.

INGREDIENTS FOR THE QUINOA

  • 1 cup quinoa, rinsed until water runs clear
  • 2 cups water
  • 1 tsp kosher salt

Combine the ingredients in a saucepan. Bring to a boil and reduce to a simmer. Cover for about 15 minutes, until all the water is absorbed. Pour the quinoa on a plate and fluff with a fork. Set aside to cool.

INGREDIENTS FOR THE SALAD

  • 1 bunch asparagus, ends trimmed
  • 1 pint cherry tomatoes, halved or quartered depending on size
  • 1 cup pitted kalamata olives
  • 1/2 small red onion, sliced into thin half moons
  • 1 cup loosely packed fresh basil, rough chopped
  • 6-8oz Halloumi cheese, sliced 1/2″
  • Half of a fresh lemon, to squeeze over grilled halloumi
  • Olive oil for brushing on grilled asparagus & halloumi

Lightly brush the asparagus with olive oil and grill until crisp tender. Once cool enough to handle, cut spears into thirds. Lightly brush the halloumi slices with olive oil and grill until browned and grill marks appear, about 1-2 minutes per side. Remove from the grill and place on a plate. Squeeze the fresh lemon juice.

In a large serving bowl, combine the quinoa, grilled asparagus, tomatoes, olives, onions and basil. Pour the salad dressing over and toss gently to combine. Serve room temperature, with the sliced Halloumi on the side.

* This would make a nice vegetarian main course

November 19, 2012

Chipotle-Roasted Carrots

I’m thrilled to be hosting Thanksgiving this year! Without a doubt its my favorite holiday. Great food, family, friends and good drinks. What else is there to live for.  It’s a time to give thanks for all that we are grateful for and all that we often take for granted. My daughter lost a grandma this year. She will be missed and in our thoughts this holiday season. Many of us have survived various degrees of Hurricane Sandy’s impact. I know those of us who spent extended time without electricity will be happy to light candles illuminating our Thanksgiving tables, because we want to, not because we have to.

For some reason, the last month has caused the side of my brain that organizes stuff in my life to shut down. I’ve tried to fix it, but it’s not cooperating. I had high hopes of a beautiful photo of a big turkey on my homepage, obviously that didn’t happen.

Thanksgiving doesn’t have to be weeks of preparation and days of cooking, leaving you exhausted and unable to enjoy the big day. Try to simplify things a little. There are many recipes that you can make ahead or that require little prep with delicious results. I just made these carrots from Food and Wine as a trial run for Thanksgiving and this dish is a keeper! Sweet and spicy from molasses and chipotles, I love how their flavor adds a nice kick to the Thanksgiving plate.

Adapted from Food and Wine, November 2012

INGREDIENTS (serves 4-6)

  • 2lbs carrots, peeled and halved on an angle
  • 1 tbsp unsulfured molasses
  • 1 chipotle, minced (from can of chipotle and adobo sauce)
  • 1 tsp adobo sauce from the can
  • 2 tbsp olive oil
  • Kosher salt and pepper
  • Generous sprinkling of sesame seeds (about 1 tbsp) – toasting is optional, I didn’t
  • Handful of watercress, stems removed (about 2oz)

Preheat your oven to 350 degrees.

On a sheet pan toss the carrots with the minced chipotle, adobo sauce, molasses and olive oil. Spread the carrots out evenly on the pan and roast for about 35-40 minutes until tender. Timing will depend on how thick your carrots are. Check the thickest one on the pan, using a fork, after about 30 minutes.

Remove the sheet pan from the oven and allow the carrots to cool slightly. Sprinkle with the sesame seeds and watercress leaves. Toss to combine and serve.

NOTES: I’ve changed the original recipe to make it even simpler and to reduce the amount of olive oil just a little. The recipe calls for 30 thin baby carrots (2-3 bunches) with the tops discarded. These are the pretty carrots that remind me of Peter Rabbit. I know these can be hard to find, so I made this using a 2lb bag of carrots from the grocery store. It turned out perfect. In addition, this is spicy! I used only one chipotle. The original recipe calls for two. Feel free if you can take the heat. Serve it with some plain greek yogurt or sour cream  if you want to cool it down.